About
Through our exquisite sensitivity, empaths have a high calling—to raise the vibration, to be the light. By our very nature, we are designed to experience and elevate. It's a gift. But, when we're untrained, when our boundaries aren't in place, that gift feels like a burden. The people around us affect whether we have a good day or a bad one. We may feel like we need other people to be happy just so we can relax. We feel tight and tense. We try to control. Below are some experiences common to most empaths: * Animals are drawn to you (and you to them, for their simplicity) * Nature feels healing * You are easily burned out and overwhelmed * Saying no can be extremely difficult * You are acutely sensitive to violence (TV, movies, news—even reading the headlines can immediately put you in someone else’s shoes) * Surges of emotion overwhelm you * You can walk into a room and know/feel what happened * You can go to extremes in your close relationships, from intense caretaking to snapping at a loved one because you haven’t had enough quiet time to recharge * Your home and work environments affect you strongly Learning to manage your energetic frequency can go a long way toward helping you feel more grounded and centered. In this 90-minute Empath 101 workshop, you'll learn practical tools (including tapping) to manage overwhelm, release what doesn't belong to you, and reclaim your energy. You'll learn to recognize and feel the feelings that are yours and gently release those that aren't. Confrontation gets a little less scary. Your truth gets easier to express. When you connect to your own healing energy, you can connect to your purpose and do what you came here to do: Shine!